In your free consultation we will go through your options for the best plan of action for you to reach your goals. We will go through the equipment and begin getting you started on your journey.
- 8 Hours of Personal Training (1HR sessions)
- A Meal Plan for the Month
- An App-based Personal Training Program; designed for you to follow on the days you are not with your trainer
- Access to a Client Only Facebook Group
- Accountability with your Personal Trainer
-Pictures & Measurements; at the beginning and end of your month
- A Nutrition Consultation
- Pictures & Measurements
- A Grocery List
- A Meal Plan emailed to you
- Examples on the App
- Ability to Log your Nutrition on the App
- Accountability with your Trainer
- A Consultation
- Pictures/Measurements
- Program with Videos on the App
- Access to Client Only Page
- Tracking/Accountability with Trainer
Taxes not included, contact 3d fitness for more information
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